While most of us are led to believe that the health of our children is determined by DNA and their genetic code, research tells us that in reality the health of a developing child’s nervous system and the environment they are developing in throughout pregnancy and childhood play a far greater role in determining their health.
Read MoreMany pregnant women ask what they can do at home to help support the chiropractic adjustments and minimize or even avoid aches and pains during their pregnancy. The key is daily movement habits. The truth is, the body adapts to how you use it throughout the days, months, and years. You don’t need to spend hours in the gym before you start feeling better. You can make simple at-home changes.
Read MoreAs a mother, the top priority is raising healthy children. For centuries, we have been taught to be afraid of germs and that the younger we are the weaker our immune system is to fight off a virus or bacteria by itself. There is not one system in the body that acts independently. Any kind of stress to one system influences the other systems.
Read MoreIn order to optimize birth and minimize trauma, all participants need to feel safe, supported and connected during the birthing process. The vagus nerve is both an indicator for resilience and a potential risk factor for a newborn. It forms a network of nerves originating in the brainstem, wandering down to the gut. It transmits signals related to feelings of safety and threat, thereby influencing both our emotional state and physical sensations. It is not solely about ‘getting’ the baby out; rather, it’s about feeling safe enough to let the baby out.
Read MoreChronic maternal stress negatively impacts various stages, as well as neurodevelopment of the baby. It is important to enhance stress resilience and promote healthy choices.
Read MoreWhile most of us are led to believe that the health of our children is determined by DNA and their genetic code, research tells us that in reality the health of a developing child’s nervous system and the environment they are developing in throughout pregnancy and childhood play a far greater role in determining their health.
The next time you wake up feeling stiff or sore and find yourself blaming your pillow or the way you slept, remember it’s more likely a sign of unresolved stress in your nervous system.
When it comes to addressing health issues, it’s crucial to recognize that the body prioritizes survival over everything else. This means that when faced with multiple health concerns, the brain will allocate its resources to the most pressing survival-related issues. This process isn't about neglecting other concerns, but rather ensuring that the most life-threatening conditions are managed first.
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