It's Okay To Be Confused

It's Okay To Be Confused

As parents, our top priority is making the best choices for our children’s health. Yet, in a world full of conflicting information and advice, it can be easy to feel overwhelmed or confused about what’s truly best. It’s okay to be confused, and it's okay to not have all the answers right away. In fact, embracing that uncertainty can be the first step toward finding a more holistic and informed approach to your child’s well-being.

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Increase Your Attention Span

Increase Your Attention Span

Our brains are not designed for this amount of information overload. The brain is a memory organ that rewires and reorganizes itself based on our daily lifestyle habits. Our minds have been trained to expect to take in information in the same way that the news distributes it.

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STRESS MODE: GOING 0 TO 100 MPH

STRESS MODE: GOING 0 TO 100 MPH

Why do so many of us feel like we're going 0 to 100 mph everyday? Why do so many of our children do the same. Lets dig into the science behind getting “STUCK” in stress mode, and how to get “DETOXED” if you are! Every day, there are changes or challenge that bring stress. It causes parents to become overwhelmed and even feel toxic under stress.

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