When a person says something is impossible, it really means that it is more than they are willing to give up to achieve it. Consistency is key when it comes to staying proactive with health and healing. We try to make your chiropractic experience as efficient as possible, but we cannot see progress without the rhythm of pounding the stone.

Many pregnant women ask what they can do at home to help support the chiropractic adjustments and minimize or even avoid aches and pains during their pregnancy. The key is daily movement habits. The truth is, the body adapts to how you use it throughout the days, months, and years. You don’t need to spend hours in the gym before you start feeling better. You can make simple at-home changes.

As a mother, the top priority is raising healthy children. For centuries, we have been taught to be afraid of germs and that the younger we are the weaker our immune system is to fight off a virus or bacteria by itself. There is not one system in the body that acts independently. Any kind of stress to one system influences the other systems.