It's Okay To Be Confused

It's Okay To Be Confused

As parents, our top priority is making the best choices for our children’s health. Yet, in a world full of conflicting information and advice, it can be easy to feel overwhelmed or confused about what’s truly best. It’s okay to be confused, and it's okay to not have all the answers right away. In fact, embracing that uncertainty can be the first step toward finding a more holistic and informed approach to your child’s well-being.

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The Magic In The Plateau

The Magic In The Plateau

It’s natural to want immediate results when seeking care for your child’s health. However, it’s essential to understand that the healing process doesn’t always yield instant results. In the book Atomic Habits by James Clear, he describes a key concept called “Latent Potential Plateau”, which refers to a period where progress may seem slow or stagnant, but behind the scenes, the body is preparing for more significant, lasting changes.

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The Hidden Impact of Memory

The Hidden Impact of Memory

In today's digital age, artificial intelligence (A.I.) is revolutionizing nearly every aspect of our lives. However, as we become increasingly reliant on these technologies, unexpected consequences may be lurking beneath the surface, especially when it comes to our brains. Chiropractic care has shown to mitigate the negative impacts of modern technology and promote better memory, focus, and cognitive resilience.

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How Long Do Antibiotics Last?

How Long Do Antibiotics Last?

Nearly 20% of all pediatric outpatient visits result in an antibiotic prescription. While these powerful medications can be lifesaving in fighting off harmful bacteria, it’s crucial to understand how they work in your child’s body, especially in terms of how long they remain in their system.

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Being the Buffalo: Running Toward the Storm

Being the Buffalo: Running Toward the Storm

In life, we often find ourselves trying to avoid the challenges that seem to overwhelm us, much like a herd of animals fleeing from a storm. However, the buffalo, has a unique response. Instead of running away, the buffalo runs directly into the storm. This bold approach allows the buffalo to move through the storm more quickly and with less damage. In the context of pediatric neurological challenges, such as autism or ADHD, this metaphor can be incredibly powerful. Families dealing with these conditions often face what feels like a “perfect storm” of neurological stress. It’s important to run toward it with the intention of addressing the root cause, rather than shying away from the overwhelming chaos by modifying the world around us.

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Choosing Your Child’s Health Provider

Choosing Your Child’s Health Provider

One of the most important decisions as a parent is choosing the right doctor for your child. In today’s fast-paced world, with rising chronic health issues among children, it’s vital to have a healthcare provider who listens to your concerns and seeks the root cause of your child’s health challenges.

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Keep Pounding the Stone

Keep Pounding the Stone

When a person says something is impossible, it really means that it is more than they are willing to give up to achieve it. Consistency is key when it comes to staying proactive with health and healing. We try to make your chiropractic experience as efficient as possible, but we cannot see progress without the rhythm of pounding the stone.

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Functional Support During Pregnancy

Functional Support During Pregnancy

Many pregnant women ask what they can do at home to help support the chiropractic adjustments and minimize or even avoid aches and pains during their pregnancy. The key is daily movement habits. The truth is, the body adapts to how you use it throughout the days, months, and years. You don’t need to spend hours in the gym before you start feeling better. You can make simple at-home changes.

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Perinatal Neuroimmune Balance

Perinatal Neuroimmune Balance

As a mother, the top priority is raising healthy children. For centuries, we have been taught to be afraid of germs and that the younger we are the weaker our immune system is to fight off a virus or bacteria by itself. There is not one system in the body that acts independently. Any kind of stress to one system influences the other systems.

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Developing Trust Can Be Scary

Developing Trust Can Be Scary

Is it safe? This is the first question a newborn is asking upon entering the world and it is answered in milliseconds. The human brain is wired to search for trust. Trust followed by satisfaction breeds more trust. This is why immediately after delivery it is critical to have mother-baby bonding.

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Polyvagal Principles For Birth

Polyvagal Principles For Birth

In order to optimize birth and minimize trauma, all participants need to feel safe, supported and connected during the birthing process. The vagus nerve is both an indicator for resilience and a potential risk factor for a newborn. It forms a network of nerves originating in the brainstem, wandering down to the gut. It transmits signals related to feelings of safety and threat, thereby influencing both our emotional state and physical sensations. It is not solely about ‘getting’ the baby out; rather, it’s about feeling safe enough to let the baby out.

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Chance or Choice?

Chance or Choice?

Choices we make daily and seasonally affect our immune system function. Although it seems impossible to resist the stresses imposed on us by the demands of our hectic society, we can reduce the effects these stresses have on our families’ health. Two important keys: The lifestyle choices we make that reduce ongoing stressors and what we do to help our bodies adapt to the incoming stressors.

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Side Effects of Pediatric Chiropractic Care

Side Effects of Pediatric Chiropractic Care

Our approach is to address the root cause of all dysfunction, and make safe and specific adjustments that help restore and rebuild optimal function and healing mechanisms within the body itself. The body is so intelligent and organized, when this natural drug-free form of healing happens, the first things to improve and going to be the “building blocks” of good health- sleep, digestion, immune response, movement, and so forth.

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Develop Courage Thru Risky Play

Develop Courage Thru Risky Play

Much of life, is unpredictable. To do almost anything interesting is to put yourself into a situation where you can’t be sure what will happen next. Society continues to put restraints on opportunities for children to experience risky play, out of concern for safety. It is no surprise children today are suffering record levels from anxiety, panic attacks, feelings of helplessness, and poor physical fitness. Something stressful activates the sympathetic nervous system, so heart rate increases. Risky play helps to normalize physiological arousal so it is not itself a source of fear.

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The Terrain Is Everything

The Terrain Is Everything

Therefore, the strength of the host, not the presence of the germ, was the true causal factor of disease. Abundant health and vitality for a lifetime are your nature and your birthright, just as they are for the germ. All there is to fear is that interference, that toxicity, that deficiency that would disconnect you from your healing source, weakening your defenses, and distorting the fullest expression of your inner life potential. You are built to be well!

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Increase Your Attention Span

Increase Your Attention Span

Our brains are not designed for this amount of information overload. The brain is a memory organ that rewires and reorganizes itself based on our daily lifestyle habits. Our minds have been trained to expect to take in information in the same way that the news distributes it.

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Give Your Brain An OS Update

Give Your Brain An OS Update

National Institute of Mental Health did a study for a simple motor task - finger tapping exercise. As the subjects tapped they did an fMRI to see what parts of the brain were being activated. In 4 weeks after finger tapping exercises were performed, a repeated fMRI of the brain showed that areas of the brain expanded by recruiting new nerve cells and had rewired neuronal connections.

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